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Mental Wellness Resources

FROM SOPC SCHOOL: Government & Insurance Companies Ease Telehealth Requirements

FROM SOPC SCHOOL: The Barre Center for Buddhist Studies

10 Ideas for Coping with Loneliness During Social Distancing

Coronavirus Disease 2019 (COVID-19) Managing Anxiety and Stress:

Coping with Stress During the COVID-19 Outbreak:

24/7 Crisis Services from Good Samaritans:

SAMHSA’s Disaster Distress Helpline:

  • The Helpline provides 24/7, 365-day-a-year crisis counseling related to disasters. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Employee Assistance Programs:

  • If your employer offers an Employee Assistance Programs, you are likely eligible for limited and free counseling sessions or ongoing therapy.

MGH - Bereavement Support & Referral:

Massachusetts Department of Mental Health Services: